Ashtanga Vinyasa and Yin Yoga Workshop

Join me and my yoga mentor, Debbie @debbie_yoga for a unique workshop combining Ashtanga Vinyasa and Yin Yoga. Debbie will guide you through the half primary series, offering modifications for all levels, followed by a rejuvenating Yin Yoga practice.

Expert Guidance

Debbie brings 25+ years of Ashtanga Vinyasa experience, with a calming and precise teaching style. Optional hands-on assistance will be available during the Ashtanga practice.

Workshop Details:

10 - 11:30am Half Primary Series led by Debbie

11:30- 12pm Break

12- 12:30pm Yin Yoga with Debbie

Don’t miss this opportunity to deepen your practice with Debbie’s expert guidance!

Price:

£28 early bird, book by 23rd September

£32 thereafter 

Book here

Please note this workshop will only go ahead if there are at least 4 participants.

Join Ruminah and Sue for a day to pause, breathe, and enjoy yoga, a seasonal lunch, and festive wreath-making!

We start with a slow vinyasa yoga session with Sue, with options for all levels. Followed by a calming mindfulness practice to relax, focus, and reconnect.

After practice, we’ll head to Triggs, a much-loved local café celebrated for its seasonal, high-quality food. Enjoy a beautiful, nourishing lunch, crafted with care and the finest local ingredients. (1 main + 1 drink included in the price).

In the afternoon, join Ruminah, a highly skilled and experienced local florist, for a Christmas wreath-making workshop. Using fresh evergreens and festive adornments, you’ll create a unique, handcrafted wreath to take home — no experience needed, just your creativity and festive spirit.

This retreat day blends wellness, indulgence, and cosiness — the perfect way to slow down, reconnect, and welcome the holiday season with ease and joy.

Schedule:

10-11am Slow Vinyasa Yoga with Sue

11-11:30am Mindfulness practice with Sue

12-1pm Lunch at Triggs

1:30-3:30pm Christmas Wreath Workshop with Ruminah

Price: £80 per person; includes lunch at Triggs (1 main + 1 drink) and all materials for wreath making.

To book, please email tyyoga@hotmail.com