with Wen & Sue

Sunday 22.11.2026

10am - 12pm

£40 pp

limited spaces

at Ty Yoga Studio, Talgarth, LD3 0AA

On the day:

10am- Reformer pilates with Sue (dynamic + athletic)

11am- Power yoga with weights with Wen (energetic + empowering)

Sculpt, stretch, and sweat in our ultimate Reformer Pilates & Power Yoga Strength Workshop. This dynamic, high-energy session bridges the gap between precision toning and athletic flow to challenge your body and elevate your mind.

Here is what you will experience:

• Sculpt: Target deep, stabilising muscles as well as global muscles.

• Stretch: Lengthen tight muscle groups and improve your joint mobility.

• Sweat: Fire up your heart rate with a powerful, breath-led yoga flow and boost your endurance.

Leave your mat and carriage feeling completely energised, balanced, and strong. Space is limited—Book your spot via email tyyoga@hotmail.com