Please join me for our first Dynamic yoga class, free of charge on Tues 13th Nov at 6:30pm.
The 75min class will get your blood flowing. High energy, linking breath and movement based on sequences that are designed to work every muscle throughout the body.
Options are always given in every posture, so don’t feel intimidated and come with an open mind.
Only 8 places available, please book in advance via firstname.lastname@example.org or message me on 07939070141. Places will only be available for people who have booked first and received a confirmed reply.